Reduce Pain Sensitivity By Doing Zen Meditation
Are you a migraine patient? Do you find it hard to handle the pain from your headache without crying? Well a lot of women...
Study: Having Sex is good for health
Sex seems to be more than a hormonal discharge and some short moments of pure pleasure. Scientists show that sex is extremely beneficial for...
Sugar Addiction Is Deadlier Than Fat, Addictive Than Heroin
Are you a secret sugar addict? A study done on sugar addicts suggests that excess sugar is deadlier than fat and more addictive than...
6 Steps To Rejuvenate Your Mind, Body & Soul By Meditation
It’s only obvious, with time, all the hustle bustle of everyday, anyone would feel worn out by the end of the week or month....
Want to Lose Weight? Try Getting More Sleep!
What if in order to lose weight and lead a more healthy and balanced lifestyle, the remedy was not necessarily less food, but more...
Yoga can help Remove Hypertension
If we say that High Blood pressure is s gift of modernism, then it will not be exaggeration. In the fast paced life mental...
Redefine yourself: Improve your self esteem
Low self-esteem and lack of confidence can hold us back from achieving many things. It can also be detrimental to our physical and emotional...
The Surprising Health Benefits of Writing
The connection between health and writing is not an entirely new concept. With a vast amount of research on the subject, and even a...
Women Self Examination Tips – Women Self Care Tips
If you are conscious about your looks, and body then you should know the vital signs and their meanings. You should also know what...
