Let’s Discuss Healthy Living
Leading a healthy lifestyle is a responsibility shared by everyone. However, even those that appreciate the need to get it right often overlook very...
Yoga Helps To Balance Your Hormones & Weight
Yoga, Ujjayi Pranayam have already helped many women balance their hormones and lose weight. Also yoga is known to regularize inconsistent periods. Learn how...
Effective Addiction Treatment Requires Understanding Mood Disorders
In some ways, addiction is a “chicken or egg” style conundrum. Most people who suffer from addiction are also living with some type of...
Uterine Bleeding – Causes, Prevention & Treatment
A woman normally menstruates every 21-35 days and the bleeding phase lasts for about 2-7 days. This is normal menstruation. Any deviation from this...
15 Ways To Feel Better During Heavy Periods
Any alterations from a normal menstrual cycle may result in irregular heavy periods. Periods are regarded as heavy if the blood loss is more in quantity and quality. If uterine bleeding occurs for more than 7 days and soaks more than 4-5 pads, the periods are termed as heavy and irregular.