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Health & fitness articles for women of all ages. Fitness Tips, women's nutrition advice.
The Surprising Health Benefits of Writing
The connection between health and writing is not an entirely new concept. With a vast amount...
Most Interesting Treatments for Obesity
For many years now, the main New Year’s resolution has...
Boosting Your Brain Power the Practical Way
You can’t make yourself cleverer - but you can make yourself smarter. Here’s a sideways look at how you can perk up your metal...
How To Say No To Diabetes – How To Control Diabetes
Diabetes is spreading like wildfire throughout world. Medical experts have already warned that countries like USA, India and few European countries will see a...
Ileana D’Cruz Fitness Mantra – Get Hot Body Just By Mopping The Floor
Bollywood newcomer Ileana D’Cruz is the new sensation amongst fitness freaks. Admired for her role in latest Bollywood flick 'Barfi' she is also getting...
First Aid: 20 Things You Should Know About First Aid
First aid is the primary provision that should be done while dealing with any emergency condition. The knowledge of first aid is important in...
Women Self Examination Tips – Women Self Care Tips
If you are conscious about your looks, and body then you should know the vital...
How To Raise Your Energy Bar
Fitness Mantra For Christmas
10 Precepts To Stay Healthy & Fit
Ever wondered about how long you will live? though hundred twenty...
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