Fitness

Fitness

Health & fitness articles for women of all ages. Fitness Tips, women's nutrition advice.

Ileana D'Cruz fitness mantra

Ileana D’Cruz Fitness Mantra – Get Hot Body Just By Mopping...

Bollywood newcomer Ileana D’Cruz is the new sensation amongst fitness freaks. Admired for her role in latest Bollywood flick 'Barfi' she is also getting...

10 Precepts To Stay Healthy & Fit

Ever wondered about how long you will live? though hundred twenty years of life “are genetically guaranteed” to one person, however actually our century...

Most Interesting Treatments for Obesity

For many years now, the main New Year’s resolution has been to lose weight. Unfortunately, it is also one of the hardest resolutions to...

Fitness Mantra For Christmas

With the holiday season not to far away, it can be really difficult to lose weight, thanks to the unending parties, exquisite...
20 Things You Should Know About First Aid

First Aid: 20 Things You Should Know About First Aid

First aid is the primary provision that should be done while dealing with any emergency condition. The knowledge of first aid is important in order to fulfill following three objectives. To prevent any further injury, To preserver and safeguard life of the victim and To speed up recovery of the victim.

Fitness Choices

Sometimes it can seem like there are so many choices to be made in life, that it can get overwhelming. We need to decide...

Women Self Examination Tips – Women Self Care Tips

If you are conscious about your looks, and body then you should know the vital signs and their meanings. You should also know what...