Pimples is one of the biggest problem for women starting from teenage, adolescent and sometimes are seen in adults as well. Pimples are the result of blockage in the skin pores.
The sebaceous glands present in the skin secret more sebum which built across the blockage resulting in accumulation of infection causing bacteria, thus making the condition more worse.
Pimples can not only ruin the beauty of a lady moreover they can also reduce her self confidence by reducing her self – esteem. Pimples can only be prevented by a proper skin care, as the increasing pollution and worsting climatic condition has led to many skin problems.
A healthy skin can be easily achieved by proper diet and a slight skin care. Thus a slight skin care can keep your self- esteem boosted by making you look gorgeous always.
Causes Of Pimples
Few major causes of pimples are :
- – Stress
- – Hormonal changes : Hormonal changes due to sexual maturity like – mensuration in girls.
- – Improper Cleaning Habits : Dust and pollution block the pores, if not removed properly causes pimples.
- – Improper Diet : Diet including too spicy, oily, fired and high iodine content food can cause pimples.
Preventing Tips For Pimples :
The only precaution for pimple is good skin care. If Possible develop a routine of proper cleansing, scrubbing and moisturizing your skin. Here are few tips :
- – Wash your face regularly: Wash your face at least 2-3 times a day. Depending upon the skin type you can wash the face with simple water or with face wash.
- – Develop a cleansing Routine: Cleansing, toning and moisturizing is an essential part of a skin care. Don’t skip it . If you have an oily skin use a oily free moisturizer.
- – Avoid exposure to Sun: If possible don’t go out when its scorching, but if you have to go use a sunscreen 15 – 20 mins before going out, cover your face or use an umbrella. After returning just follow your cleansing routine, if you have an oily skin use ice, dry skin can use rose water
- – Avoid Exposure to dust: Dust particles block the pores causing pimples, cover your face properly while going out. Traveling in a car avoid opening the window.
- – Drink plenty of water: Water help remove toxins from the body, thus help in blood purification and blood circulation. Impure blood and improper blood circulation re the major causes of pimples, which can be easily removed by drinking lots of water.
- – Eat right: A diet constituting of too spicy , oily and fried food is the main cause of pimples. Avoid junk and oily food. Develop an habit of eating fresh leafy vegetables and fruits for a healthy skin.
Facial Mask For Preventing Pimples :
- – Garlic Paste: Mash garlic and apply it on the face. Leave it for 10 -15 mins, then wash it off. The anti bacterial property of garlic is proven and effective tip of removing pimples.
- – Mint leaves: Mash the mint leaves and place it on the face for 10-15 mins. Don’t rub mint leaves it may cause irritation, be cautious just place them. Wash with cold water.
- – Neem leaves: Neem has got an antibacterial effect and is very effective for skin problems. Boil neem leaves with water. Leave the mixture for some time to get cool. Add this concentrated mixture in bathing water.
- – Honey and Tomato Paste: Mix tomato juice and honey in equal proption. Apply on face, leave it for 10-15 mins. This will help in removing pimple marks also. Women with seneitive skin should not use it.
- – Honey and lemon: Mix equal poortion of honey and lemon drops. Apply on the face to get glowing and pimple free skin.
- – Honey and Apple: Prepare a mixture of honey and apple pulp, apply on face leave it for 15-20 mins. wash it with lukewarm water. This wil help you to get rid of pimples.
- – Rose Water and Lime Juice: Mi x equal proportion of rose water and lime juice , apply it on face leave it for 20-30 mins. wash it with lukewarm water.
- – Fenugreek leaves with Water: Apply a concentrated mixture of fenugreek leaves and water. Leave it for 1-2 hours and wash it with normal water.
Leave me a comment and share tips on how to prevent pimples. The symptomsof pimples are pretty clear but there is a need to spread the awareness about it, so that we all women can prevent our beauty. Let me know what you think about it. Subscribe to our RSS for latest updates.