Train your Sense of Balance
Did you play hopscotch, turn cartwheels or skip over stones as a child? Al these require varying degrees of balance. In our daily life,...
Consume olive oil to trim your tummy
A bit of olive oil each day may help give you flat tummy. That's what researchers are saying after testing two diets - one...
6 Alarming Signs For Women
Women are generally busy with their daily household schedule and professional life, they do not find enough time to concentrate on their own body....
Back Pain- Cause and Cures
What causes back pain? What are common cures for back pain? To answer these back pain related questions you have to understand how it...
Sugar Addiction Is Deadlier Than Fat, Addictive Than Heroin
Are you a secret sugar addict? A study done on sugar addicts suggests that excess sugar is deadlier than fat and more addictive than...
How To Buy Fitness, Gym Equipments Wisely
Buying exercise equipments can be the easiest thing in the world, if you know what exactly you have to buy. If you don’t buy...
Ileana D’Cruz Fitness Mantra – Get Hot Body Just By Mopping...
Bollywood newcomer Ileana D’Cruz is the new sensation amongst fitness freaks. Admired for her role in latest Bollywood flick 'Barfi' she is also getting...
Women’s Health: How To Achieve The Perfect Figure with These 5...
It
may still be spring, but I’m already longing for summer. Summer is the time not
only for going in nature and enjoying outdoor...
Stress Buster Foods
Feeling guilty about being on pasta and chocolates while you were feeling a bit blue? Relax. Savoring your favorite delicacies while you're on the...
Par For The Course: What are the Typical Health Problems to...
Getting old comes
with some perks, most notably: wisdom and store discounts. It also comes with
health issues as our bodies begin to slowly...