Fitness

Ever wondered about how long you will live? though hundred twenty years of life “are genetically guaranteed” to one person, however actually our century...

Diabetes is spreading like wildfire throughout world. Medical experts have already warned that countries like USA, India and few European countries will see a...

Sometimes it can seem like there are so many choices to be made in life, that it can get overwhelming. We need to decide...

You can’t make yourself cleverer - but you can make yourself smarter. Here’s a sideways look at how you can perk up your metal...

With the holiday season not to far away, it can be really difficult to lose weight, thanks to the unending parties, exquisite...

Thinking about getting fitter? Good! But don’t fall for the idea that you need to spend a lot of money in order to do...

Everyone has taken on jobs that they might not have wanted to do in a desire for an adequate paycheck. Some people have massive...

Fitness can often feel more like a burden than something that is actually good for both your health and your mental well being. Working...

“Just push through those initial stages -- it’s tough at first but it’s so worth it!” “I went through that too but the results are...